When consumers choose yogurt to eat as a snack or with a meal, they often choose flavored yogurt because it has a sweeter taste.

You can make a delicious meal of baked potatoes flavored with plain low-fat yoghurt.

Examples of foods that may contain massive amounts of added sugar include sugary breakfast cereals, granola bars and low-fat, flavored yogurt.

A cup of fruit-flavoured yogurt may contain 47 grams of sugar, which is nearly 81% of its calories that come from sugar.

In fact, a one-cup (245-gram) serving of fruit-flavored yogurt may contain 47 grams of sugar, meaning nearly 81% of its calories come from sugar (23).

In fact, a Diet For High Creatinine And Diabetes one-cup (245-gram) serving of fruit-flavored yogurt may contain 47 grams of sugar, meaning nearly 81% of its calories come from sugar (23).

In fact, a one-cup (245-gram) serving of fruit-flavored yogurt may contain 47 grams of sugar, meaning nearly 81% of its calories come from sugar.

In fact, a one-cup [245-gram] serving of fruit-flavoured yogurt may contain 47 grams of sugar, meaning nearly 81 per cent of its calories come from sugar.

In fact, a Diabetes In Control Sglt2 Inhibitors one-cup (245-gram) serving of fruit-flavored yogurt may contain 47 grams of sugar, meaning nearly 81% of its calories come from sugar (23).

In fact, a Diet For Non Diabetic Hyperglycemia one-cup (245-gram) serving of fruit-flavored yogurt may contain 47 grams of sugar, meaning nearly 81% of its calories come from sugar.

If ice cream is one of your guilty pleasures and you find yourself grabbing for the carton a few too many times, start by substituting it with some flavored yogurt.