From sedentary office work began to bother hemorrhoids.

Getting 10,000 Steps in can be difficult, especially if you have a sedentary job.

A 55-year-old, sedentary male office worker who is 60 pounds Overweight and has pre-diabetes and hypertension

If you work a sedentary desk job, you can place a mat on your desk chair and sit on it while you work and still reap the positive effects.

If you work a sedentary desk job, you can place a mat on your desk chair and sit on it while you work and still reap the positive effects.

More recently, some people have started standing while eating, either as a way to save time or counter a sedentary office job.

Not only does it appear that you can't out-exercise a crappy diet, but you can't out-exercise a sedentary desk job.

Guidelines published today in the British Journal of Sports Medicine urge employers to changes their workplace culture and social norms around the sedentary office.

Guidelines published today in the British Journal of Sports Medicine urge employers change their workplace culture and social norms around the sedentary office.

And for all you sitting at your desk right now — yeah, you — he offers a few tips on how to build activity into your day, even if you have a sedentary office job.