The right hand is used for the left hip, and the left hand is used for the right hip.

So what the right hand giveth, the far-right hand taketh away.

The “v” line on your right hand will be pointing at your right shoulder.

The right hand is palm up resting on the right thigh.

He is turned towards the right with hands outstretched.

The “V” on his right hand is pointing near his right hip.

The right hand will be extending towards your left side.

The “V” of your right hand should be pointed to your right shoulder.

While bending, place the right hand under the right hip.

between the thumb and forefinger of his right hand.

Seated on the Right and on the Left, One of Righteousness, One of Wickedness

In this diagram, F1 would be the left hip and F2 would be the right hip.

This should intensify the stretch in the outer right hip.

Shooting in the hepatic region and the right hip.

Push the pelvis out to the right, leaning into the right hip and begin walking quickly in a full circle from right to left, leaning into the right hip the entire time.